https://www.alabamahealth.com/alabamahealthrss.xml Latest health information from AlabamaHealth.com. https://www.alabamahealth.com/how-to-get-rid-of-mice.php Mice spread all sorts of diseases and parasites and can quickly become an overwhelming health and building structure problem. Here are tips for getting rid of mice and keeping them out of your home. Wed, 15 Apr 2015 00:00:01 EST https://www.alabamahealth.com/can-eating-fish-help-us-live-longer.php Many study suggest that eating fatty fish can help support heart and brain health but a recent study suggests that fish and other foods high in Omega-3 Fatty Acids may even help us live longer. Mon, 26 Aug 2013 00:00:01 EST https://www.alabamahealth.com/recipe-for-healthy-fish-tacos.php This recipe for health fish tacos is a delicious way to add low-fat, high-protein fish to your diet. Tue, 20 Aug 2013 00:00:01 EST https://www.alabamahealth.com/preventing-tooth-enamel-erosion.php With every sip of soda or juice and every bite of acidic foods, we're at risk of losing just a little bit of enamel from our teeth. Compound this over years and were at risk of weakening or even looking our teeth. Here are the main causes of tooth enamel erosion and how to protect against them. Thu, 20 Sep 2012 00:00:01 EST https://www.alabamahealth.com/ Is your body type more like an apple or a pear? The question may seem odd but the answer is important for determining whether you may be at risk for developing heart disease or type 2 diabetes. Wed, 06 Jan 2011 00:00:01 EST https://www.alabamahealth.com/what-are-allergies-and-asthma.php Runny nose, coughing, sore throat... Here's how to tell whether you're suffering from allergies, asthma or a cold. Fri, 06 Jul 2012 00:00:01 EST https://www.alabamahealth.com/what-fish-should-i-eat.php Fish are a wonderful, low calorie source of protein. Unfortunately, some fish can also be a source of toxic mercury, PCBs, pesticides and more. Learn which type of fish are on the safe list and which to avoid. Fri, 06 Jul 2012 00:00:01 EST https://www.alabamahealth.com/obesity-and-heart-disease.php 75 million Americans are at an increased risk for heart disease because of their weight. How about you? Are you overweight? Here is how to find out. Fri, 06 Jul 2012 00:00:01 EST https://www.alabamahealth.com/tips-for-losing-weight.php With all the fad diets and weight loss products and programs to choose from, a person could easily become overwhelmed when it comes to losing weight. This article helps to clear up all the confusion. Fri, 06 Jul 2012 00:00:01 EST https://www.alabamahealth.com/shopping-tips-for-safety-and-savings.php If you're not careful, shopping can easily break a person's budget. But you've probably never considered shopping as potentially dangerous. Here are tips for saving money and staying safe when you're shopping. Fri, 06 Jul 2012 00:00:01 EST https://www.alabamahealth.com/how-to-stay-cool-in-summer.php Hot summer weather is not only uncomfortable, it can be dangerous -- especially for infants, the elderly, and people who are overweight or who suffer from physical or mental illness. Here are 20 cool, creative ways to beat summer heat. Fri, 06 Jul 2012 00:00:01 EST https://www.alabamahealth.com/summer-outdoor-safety-tips-for-children.php Playground equipment, sun, bugs, dehydration, water dangers. We all love summer outdoor activities but they come with many risks for injury. Fortunately, many risks may be prevented with the tips provided here. Mon, 26 Jan 2009 00:00:01 EST